A 22-minute Meditation for finding sanity in troubled times: Today I am sharing a free audio meditation called: 'Blending Gratitude with Global Insanity.' It has deep meaning for me, and I hope for you as well.
This gentle meditation is best listened to with headphones in a quiet, relaxed setting.
It illuminates how to be sane and content with a world of chaos all around us. Though we may have story lines above our deeper truth, the deeper more visceral version is far more effective in moving our lives more gracefully and meaningfully forward. Learn how to free up energies and enjoy letting the words wash over you like gentle waves lapping at your feet. Your comments are welcome as is the 'sharing' of this meditation with your friends. You can stream or download the audio below:
Direct Dropbox download of the meditation: Blending Gratitude with Global Insanity